Rebalance Yourself Therapies
Rebalance Yourself Therapies
A little note from me
Hello, I'm Nicole.
I'm so glad you've found your way here.
If you've spent any time exploring these pages, you'll already know that creating a sense of safety is at the heart of everything I do.
That isn't just how I work.
It's something I deeply believe in.
I know how easy it can be to lose yourself whilst caring for everyone else.
To keep going because you feel you have to.
To ignore the quiet whispers from your own mind and body.
That's why I created Rebalance Yourself Therapies.
Not as a place where you need to be fixed.
But as a space where you can gently reconnect with yourself.
A little note from me
I'm so glad you've found your way here.
If you've spent any time exploring these pages, you'll already know that creating a sense of safety is at the heart of everything I do.
That isn't just how I work.
It's something I deeply believe in.
I know how easy it can be to lose yourself whilst caring for everyone else.
To keep going because you feel you have to.
To ignore the quiet whispers from your own mind and body.
That's why I created Rebalance Yourself Therapies.
Not as a place where you need to be fixed.
But as a space where you can gently reconnect with yourself.
The things that shaped the way I work
Ten years working in education taught me how many people long simply to be seen and heard.
Becoming a mother deepened my understanding of slowing down, listening to my body and the importance of self-compassion.
My own journey introduced me to meditation, breathwork and Reiki, which continue to gently influence how I hold space today.
My learning hasn't stopped. I continue to develop my practice so I can offer the safest, most compassionate support possible.
Qualified Person-Centred Counsellor
Somatic Trauma-Informed
Breathwork Coach
EFT
Reiki